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Fitness and wellness are more to me than a number on a scale. My goal as a Fitness and Nutrition Specialist is to help my clients develop a healthy overall lifestyle. The best part of the job is seeing my clients get excited about working out and what they are eating, while finding a balance that is sustainable. The bonus is making them feel strong and confident. To me, fitness is a lifestyle choice - not a daily endeavor!


Contact me today for a free 15 minute consultation!

  • Certified Personal Trainer

  • Certified Nutrition Specialist

  • Certified Corrective Exercise      Specialist

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