Programs & Services
Personal Training and Nutrition Coaching Services
I offer a wide selection of personal training and nutrition coaching services, specializing in Corrective Exercise to help those with life-altering injuries return to their everyday lives and feel even better than before. I work with you to create a plan catered toward you and your abilities to attain your achievable goals. I also have the experience of suffering a life-altering injury and not thinking I’d ever live a normal life. I fractured my spine and spent almost 10 years barely able to walk and in constant pain. It wasn’t until I began my fitness journey three years ago that I was able to reduce my pain and lose the excess weight from limited mobility; now, I live a healthy and balanced lifestyle. I can understand what it’s like for clients who have given up on change.
What makes me unique as a Personal Trainer and Nutrition Coach is my dedication to creating sustainable goals for clients. I don’t value just lifting heavy weights but creating an approach that makes the client happy and able to succeed. Most trainers don’t have the experience of overcoming an injury of that magnitude. My biggest ambition is to help those who have given up and show them that there’s always something else to try—and, above all else, they can have health. I truly believe that fitness is for all shapes, all genders, all ages, and all experience levels. That path can look like many things, and I will work with my client until we have found the right direction during your private personal training sessions.
I aim to build a trusting relationship with you to create a plan that fits you and your lifestyle to be maintainable in the long run. Choose one of my personal training and nutritional coaching services to get started on your journey today!